Consume the mixture as quickly as you can.Ģ. Moreover, stools are loosened and passed without pain on its consumption.ĭirections: Take a quarter cup of warm water and stir a teaspoon of baking soda into it. It also functions as a laxative by making the passage of accumulated waste products through the intestines a smooth process. Baking soda: Baking soda is an effective cure for gas, pressure and pain in the digestive tract, and stomach ache as excessive air is released from the body by its action. Here are some natural laxatives, which are easily available in your kitchen and prove to be very effective in eliminating constipation:ġ. It is one of the most common gastrointestinal problems that people face these days as a result of their unhealthy food habits and sedentary lifestyle. In severe conditions, the bowel movements are reduced to one per week. The condition is defined as the one in which the affected person has dry and hard stools with less than three bowel movements every week. Constipation is a very irritating condition as it doesn't let you feel refreshed and lethargy takes you over.
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